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Drugs by Condition Vitamin B complex comprises a number of vitamins that exist as a family. They should not be taken individually. In this modern era, millions of people suffer from a deficiency of vitamin B for several reasons, chief among which are: stress, processed foods in the diet, toxins, refined sugar, drugs, cooking, malnutrition.
Deficiency of vitamin B leads to anemia and neurological disorders; deficiency in children can cause profound damage, much of which is reversible.
Side Effects
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- A normal level of serum vitamin B does not guarantee adequacy, methylmalonic acid concentrations (either serum or urine) are a much more reliable metabolic measure of vitamin B metabolism. People following a pure vegetarian (vegan) diet are at high risk (>50%) for metabolicvitamin B deficiency.
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Dosage
Pregnancy Warnings Vitamin B is found in all animal products (liver, muscle flesh, eggs, and dairy products are sources, in order from richest to poorest sources).